Body Massage

Swedish massage

Swedish massage also known as “Classic massage”, is the most common type of massage requested to reduce stress and increase relaxation, it is based on several basic strokes that are applied with different pressure depending on clients preference.

Benefits of Massage

• Reduction in muscle spasm, pain and tension
• Release of endorphins, the body’s natural painkillers
• Relaxation and therefore reduction in anxiety
• Improved blood circulation
• Improved lymphatic drainage
• Improved mobility